Epic gym fail today. I attempted 5km on the treadmill in my lunch hour. First I caught the emergency stop strap so stopped the treadmill (and stats) at 1km but I had clocked the time so I thought I would just carry on an tag it on to my 4km time. Then the treadmill crashed so I called it a day after 15 minutes. Not sure how far I went but I will try again at the weekend on a run outside. I find it much easier to run outside and will hopefully get a better time than I would have done on the treadmill.
I also did a few weights to make up for my tragic run fail!
Tomorrow is a new day!