My Year In Fitness – Day 226 #MYIF2014

Strrrrrretch!

Have managed some stretches for my back and hip flexors tonight as well as some foam rolling.

Feeling a cold coming on so I’m off for an early night to try and ward it off!!

Published by Aimee Pearce

I help busy women to enjoy fitness so they feel stronger, physically & mentally. Qualified personal trainer.

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