Garden Workout With Kids

I often get asked how I manage to fit in workouts with a toddler and a preschooler so I though this video would help! Make it fun and get them involved and you will get so much more from your workout.

Remember you are showing your kids that being active and exercising can be fun so mix it up and don’t worry about how many reps you are doing!! We were out for about 45 minutes and yes it was raining at the end! It ain’t training if it ain’t raining!!!!

Exercise names have been altered for the benefit of the game! Dinosaurs are much more appealing to to four year old than walking lunges!! Give it a try and let me know how you get on!

Published by Aimee Pearce

I help busy women to enjoy fitness so they feel stronger, physically & mentally. Qualified personal trainer.

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