Fitness Challenges

1 student

I have put this package together for those of you who feel like you are already fairly fit but wanting that extra challenge when working out at home.

These are not daily workouts but can be used as a finisher at the end of a session.

🔥 10 fitness challenges
🔥 Your only competition is yourself
🔥 Can be used as regular fitness tests

Keep a record of the time it takes you to complete each challenge so when you repeat them you can track your progress.


I help busy women to enjoy fitness so they feel stronger, physically & mentally. Qualified personal trainer.

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