With our busy lifestyles it can be challenging to find time for ourselves. Online fitness sessions are a great way to fit in some exercise from the comfort of your own home, office, or travel destination. You don’t need to worry about travel time, weather disruptions, or having the kids around.
Online sessions allow you to fit movement into your life on your own schedule!
Downloads and Courses
Workout at your own time and pace.
Online Personal Training
Let me train you in the comfort of your own home.
I use Zoom video conferencing for our online sessions. Once you have booked an appointment you will receive a link by email. Five minutes before your lesson begins you simply click the link to enter the meeting. If I am not there yet, don’t worry, I will join shortly.
You get the benefits of a personal training structured to you and your needs from the comfort of your home.
How does it work?
You can access zoom from your computer or download the free app to access on your smartphone or tablet.
Who is this for?
This option is perfect for you if:
- You want to train with me but live too far
- You work full-time and fitting a class into your day is challenging
- You are a mum trying to bring fitness back into your busy life