- Are you a busy woman who has NO time for exercise?
- Do you wish you were fit and strong?
- Are you fed up with feeling rubbish?
Aimee’s Academy is my online fitness membership for busy women where I can support you to work out confidently in your own home, in your own time.
The library of over 100 real-time workout videos means you can work out with me at a time and place that suits you.
Workouts will be under 30 minutes long, making it an easy way to manage exercise as part of a busy lifestyle.
What’s Included:
- Kettlebell Basics Course
- Dedicated pregnancy and postnatal section
- Dedicated menopause section
- Introduction to Free Weights Course
- Mindset and motivation support
- Fitness Challenges