Find Your Missing Mojo programme is a six-week online programme that is designed to take you from being all over the place to back on track in just three easy stages.
Over the six weeks, I will give you the confidence to step outside your comfort zone and start to enjoy exercising.
If this sounds overwhelming – don’t worry. There’ll be cheat sheets, checklists, video lessons and downloads for you to follow. Plus you will have direct access to me for support.