Get Started with Fitness

Do you feel like you need to move more but have no idea where to start? 

Are you worried that you may injure yourself if you just follow a random workout on YouTube?

Let me take the guesswork out of fitness for you and support you on your exercise journey.

Get Started with Fitness is a progressive programme of 12 workouts all under 30 minutes to gradually increase your fitness and confidence.

Sign up today and get instant access to:

💪  12 real-time workouts that are pre-recorded so you can workout at a time that suits you

💪  Quick sessions to fit in with busy lifestyles, all workouts are under 30 minutes

💪  Learn the basic exercises and increase your confidence

If you are nervous about starting to build more exercise into your routine this program will guide you through the workouts in a format that is supportive but challenging. Build your strength and confidence with a progressive programme of workouts.

Published by Aimee Pearce

I believe that being strong isn’t about how you look or being a certain weight, but being physically strong enough to enjoy life and have some amazing adventures. I also think being strong is a state of mind and being emotionally tough enough to handle whatever life throws at you as well as being empowered to create and live the life you want. I work with busy people face to face and online to give them the confidence to step outside their comfort zone and get stronger, physically and mentally. As well as being a qualified Personal Trainer, I am certified in the Foundations of Counselling to support my client’s mental health as much as I do their physical health. What I Do Show women how to enjoy exercise Support pregnant women to continue exercising safely Help women to focus on what their body can do not what it looks like Support busy women to prioritise themselves without guilt

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