Get Started with Kettlebells

  • Do you have access to Kettlebells but don’t know what to do with them?
  • Do you want real-time workouts to follow in under 30 minutes?
  • Do you want to be more confident training with a Kettlebell?

You will get access to ten kettlebell workouts that are all under 30 minutes long. You will also learn how to use Kettlebells as part of your home or gym-related fitness routine.

Published by Aimee Pearce

I believe that being strong isn’t about how you look or being a certain weight, but being physically strong enough to enjoy life and have some amazing adventures. I also think being strong is a state of mind and being emotionally tough enough to handle whatever life throws at you as well as being empowered to create and live the life you want. I work with busy people face to face and online to give them the confidence to step outside their comfort zone and get stronger, physically and mentally. As well as being a qualified Personal Trainer, I am certified in the Foundations of Counselling to support my client’s mental health as much as I do their physical health. What I Do Show women how to enjoy exercise Support pregnant women to continue exercising safely Help women to focus on what their body can do not what it looks like Support busy women to prioritise themselves without guilt

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