Are you a busy woman who enjoys exercise but doesn’t have the time to be searching for new workouts and exercises to try?
Sign up to get a monthly workout routine with full instructions. Each month you will get a PDF download with a new workout routine.
The sessions can be completed at home or in the gym and are suitable for all fitness levels.
You can download an example session here – Monthly-Workouts-Subscription-Example
Please select the option below to receive all emails from Aimee’s Academy as that is how your workouts will be delivered to you each month.
DISCLAIMER: Please note that, unless specifically stated, the information provided by Aimee Pearce Personal Training is for people who are medically fit and not pregnant, with no medical, joint or health problems.
If you require specific advice regarding your personal circumstances please contact me at firstname.lastname@example.org
Neither Aimee, nor anyone associated with, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere as a result of the information provided on this website, downloads or programmes. You use the information and workout at entirely your own risk.
If you are unsure please consult a Doctor before starting any exercise program.