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Tag Archives: Glycemic index

Glycaemic Index of Food

Glycaemic Index or GI refers to how quickly sugar is released from a food into the blood stream in your body.

Posted byAimee PearceJanuary 27, 2012September 4, 2012Posted inPrinciples of Health and FitnessTags:food, Glycemic index, Rice Krispies, Sweet potatoLeave a comment on Glycaemic Index of Food

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