Skip to content

Aimee Pearce Personal Training

Fitness and Confidence for Busy People

  • About Me
    • Safe Space Policy
  • How I Can Support You
    • Holiday Fit Club 2022
    • Get Started with Fitness
    • Get Started with Kettlebells
    • Get Stronger
    • Personal Training for Busy People
    • Online Fitness Courses
  • Blog
  • Contact Me

Tag Archives: menstrual cycle

Go with the flow

The Scientific Bit In the first part of the menstrual cycle, the follicular stage, training should be focused on highContinue reading “Go with the flow”

Posted byAimee PearceMarch 3, 2017June 27, 2020Posted inOther Health and Fitness PostsTags:advice, fitness, menstrual cycle, period, training, women's health1 Comment on Go with the flow

Login

 
 
Forgot Password
  • Affiliate and Discount Codes
  • Disclaimer
  • Facebook
  • Instagram
  • YouTube
Privacy Policy Aimee Pearce Personal Training,
 

Loading Comments...