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Tag Archives: menstrual cycle

Go with the flow

The Scientific Bit In the first part of the menstrual cycle, the follicular stage, training should be focused on highContinue reading “Go with the flow”

Posted byAimee PearceMarch 3, 2017June 27, 2020Posted inOther Health and Fitness PostsTags:advice, fitness, menstrual cycle, period, training, women's health1 Comment on Go with the flow

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