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Tag Archives: plank

Plank Variation Workout

Posted byAimee PearceMay 13, 2020Posted inUseful StuffTags:bodyweight workout, busy women, fitness for women, home workouts, plank, plank workout, strength for womenLeave a comment on Plank Variation Workout

On the sixth day of Christmas Fitness…

Day 6, who is still in?

Posted byAimee PearceDecember 6, 2012December 31, 2012Posted inGet Fit For Free, Health and FitnessTags:Burpee, Christmas, christmas fitness, health, Physical exercise, plank, Press-up, strength, Twelve Days of Christmas1 Comment on On the sixth day of Christmas Fitness…

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