The fitness options below are for women who want to fit more exercise into their busy lifestyles and feel better.
Not sure which option is for you?
Book a call and lets chat.
Are you wanting to get started on your fitness journey but have no idea where to start?
Are you worried that you may injure yourself if you just follow a random workout on YouTube?
Let me take the guesswork out of fitness for you and support you on your exercise journey.
Work out with me, in real-time, in your own home, in your own time.
Quick workouts for women that you can access at a time that suits you and your busy routine.
Work with me 1:1 for tailored and personal fitness advice.
I just wanted to say THANK YOU! Since joining Aimee’s Academy I now don’t feel guilty for taking time out from exercise when I’m ill or just need to rest. I can simply accept that ‘It is what it is’. Dropping the guilt has meant that I can just pick up where I left off without losing motivation or thinking ‘there’s no point’.
I’ve never worked as hard as I do during the half hour Aimee’s Academy sessions!!! And I’m feeling the benefits – I’ve no idea whether I look different but who cares?! You’ve empowered me to think about getting strong and focus on how exercise makes me feel!
PS. I never thought I’d be into weights but I LOVE your kettlebell sessions!
— Sarah T
Aimee is absolutely amazing. To be honest that’s all I really need to say!
I love my sessions so much – they’re tailored to what I need and Aimee adjusts things as we go if needed.
It also feels like a therapy session as Aimee is such a good listener too.
Sometimes I feel like it wasn’t so hard but the next two days are evidence that wasn’t the case.
Other times, I tell Aimee that childbirth was easier and count down the seconds on that rep but it’s genuinely a highlight of my week and at the end of every session I feel brilliant and glad that I did it.
— Leanne S