I will give you the confidence to step outside of your comfort zone and show you how to make the most of your workouts.
You are stronger than you think. Let’s do this!
Due to Covid-19 I am now delivering all of my Personal Training sessions online via Zoom. You don’t need to worry about travel time, weather disruptions, or having the kids around. Online sessions allow you to fit exercise into your life on your own schedule.
Get expert advice from the comfort of your own home.
For instant support on starting a more active lifestyle, please join my online community.
I have worked with lots of women and everyone is different. I focus on building your strength, both physically and mentally to improve your self esteem and self confidence.
Free workout videos
Find Your Missing Mojo
6 week online programme